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Ayurvedic practices and yoga for energizing and empowering your body
Nature-based Ayurvedic healing for energy, movement, and vitality

Kaylee is a trauma informed Yoga Instructor, Ayurvedic Wellness Coach, and continuing education to become a Somatic Yoga Therapy Practitioner. Like many, she found yoga as a physical practice and ended up staying for the deep mental and spiritual healing after losing a loved one to suicide. Her approach is to connect back to nature and find a more balanced state of the mind, body, and nervous system by using breathwork, myofascial release techniques, reiki, and other fun healing modalities! She looks forward to creating a safe and supportive community!

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Holistic healing through energy movement and Ayurvedic principles

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