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connect to your true

NATURE
 

Your body is always communicating with you through digestion, energy shifts, cravings, and emotions. When you understand its language, you can uncover the root of imbalances and restore harmony to the mind and body. 

WHAT IS AYURVEDA?

Ayurveda is a holistic system of medicine that originated in India thousands of years ago. It focuses on addressing the root causes of disease and imbalance by understanding how the five elements express themselves in the three doshas:

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  • Vata (Air & Ether)- movement, creativity, energy flow

  • Pitta (Fire & Water)- digestion, transformation, metabolism

  • Kapha: (Earth & Water) - stability, nourishment, strength 

 

Ayurveda invites you to live in harmony with natural cycles in daily rhythms, seasons, and life stages. By aligning with these rhythms, you’ll feel empowered, nourished, and deeply connected to your true nature.

Holistic health solutions for digestion, sleep, and women’s wellness

WHO IS THIS FOR?

If you’re struggling with:
✔ Digestive issues (bloating, gas, constipation, sluggish metabolism)
✔ Poor sleep & chronic fatigue
✔ Hormonal imbalances (PMS, cycle irregularities, menopause)
✔ Stress, anxiety, or emotional overwhelm
✔ Feeling disconnected from your body & intuition

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Ayurveda offers personalized, holistic solutions that go beyond symptom relief to create long-term balance and well-being.

PERSONALIZED HEALING

I guide you through a unique Ayurvedic wellness plan designed for your specific dosha and imbalances. We will focus on: 

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  • Daily Routines (Dinacharya) – Simple, supportive rituals to manage stress, improve sleep & boost energy

  • Digestion (Agni) – Strengthening your digestive fire for vitality and disease prevention

  • Self-Awareness – Understanding your unique Ayurvedic constitution (prakriti) & current imbalances (vikriti)

  • Women's Health – Supporting hormonal balance through menstruation, pregnancy & menopause

  • Herbal Support – Exploring Ayurvedic herbs to enhance healing and overall health

  • Mind-Body Connection – Cultivating trust in your intuition & deepening self-connection

Personalized Ayurvedic wellness coaching for balance and healing
Ayurvedic herbs for digestion, stress relief, and balance

CHOOSE YOUR JOURNEY

Ayurveda Consultation & Dosha Assessment

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Perfect for: Those new to Ayurveda who want a deep dive into their current state and personalized guidance.
✔ 90-minute consultation
✔ Detailed dosha & imbalance assessment
✔ Custom Ayurvedic recommendations

📌 Investment: $150 (Each follow-up session is $100 for 60-minutes)

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Ayurveda Alignment Package (Deep Healing)
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Perfect for: Those looking for lasting transformation through ongoing support.
✔ Initial 90-min consultation + 6 follow-up sessions
✔ Personalized wellness roadmap
✔ Custom food, routine & herbal guidance
✔ Session-by-session focus:

  • Week 1: Ama (detox & clearing toxins)

  • Week 2: Agni (digestive fire & metabolism)

  • Week 3: Ojas (energy, immunity & radiance)

  • Week 4: Dhatus (nourishing the body's tissues)

  • Week 5: Women's health & hormone balance

  • Week 6: Nervous system & emotional wellness
    ✔ Bonus: Custom infographic for each session for easy reference

📌 Investment: $500

WHAT CLIENTS ARE SAYING

"Working with Kaylee has been life-changing! My digestion has improved, my energy is up, and I feel more connected to myself than ever."

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 "Ayurveda helped me understand my body in a way I never have before. The personalized support made all the difference!"

MEET YOUR PRACTICIONER

Holistic health solutions for digestion, sleep, and women’s wellness

Kaylee LaBrune, founder of Kali Yoga and Wellness, has spent the last 5 years studying yoga, Ayurveda, and holistic healing to guide herself and others toward optimal well-being. Her approach is trauma-informed, compassionate, and rooted in ancient wisdom.

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Your body has the wisdom to heal. Let’s unlock it together.

 

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